Coping Skills Class For Parents
This Beta class is a 1 time discounted version of the Regulate, Reason, Reassure coping classes which we will be running regularly. This class provides an accessible way to learn the basics of coping with misophonia and is a comprehensive coping skills approach designed for parents to use with their children and teens.
This beta class is $250 which works out to $62.50 per 2 hour session (the official class will be $375 which works out to $93.75 per 2 hour session).
We do not sell individual classes. This class is only available as a complete package as all 4 classes are connected. If you cannot attend a session live, there will be video provided that you can watch at your leisure. Videos will also be available to review after attendance.
We will only be accepting around 25 participants for this beta-class as it is meant to be a trial-run. Despite being a trial-run, the class is complete and will include everything that the official class does.
Dr. Jennifer Brout explains why she created the RRR classes:
I built this class because so many people were contacting me and wanting to know my approach for coping skills and I was thinking of a way to make it more affordable for parents than recurring counselling sessions because parents helping their children have so much power to help their child cope, especially since there are so few providers for misophonia coping skills.”
This class comes with a free PDF copy of Regulate Reason Reassure: A Parent’s Guide to Understanding and Managing Misophonia. Your PDF will always be available on your account through downloads.
This is a 2 week class featuring 4 classes that are 2 hours each. All classes will be recorded and have a 30 minute question period included. If you cannot attend live, you are welcome to watch the video and email with follow-up questions.
- Tuesday, August 17, 2021 7:00 PM: Introduction, Defining Misophonia, and Who Can Help My Child
- Thursday, August 19, 2021 7:00 PM: Understanding Your Child’s Body, Applying RRR
- Tuesday, August 24, 2021 7:00 PM: Weaving the 3 Rs Together
- Thursday, August 26, 2021 7:00 PM: Family Dynamics, Conclusion, and Worksheets